E1 • Dungarvan

1. 23 min
2. TV-G
3. CC
4. HD

Rachel travels from Dungarvan to Ballycotton. She recreates the food memory of her friend, Chef Paul Flynn, by catching a lobster and cooking it on the shore.

E2 • Kinsale

1. 23 min
2. TV-G
3. CC
4. HD

Rachel arrives at the pretty harbour town of Kinsale and dives for crab with restaurateur Olivier Queva. Back on dry land she prepares a crab and blood orange salad.

E3 • Schull

1. 24 min
2. TV-G
3. CC
4. HD

Rachel visits Fingal Ferguson at Gubbeen Farm in Schull to see him make a chef's knife. She uses this to make a dish of roast cod with white bean and chorizo mash.

E4 • Knightstown

1. 24 min
2. TV-G
3. CC
4. HD

Rachel arrives on Valentia Island and meets Sandra and Martin from the shell-fish co-op. They dive for scallops and Rachel makes a colourful paella.

E5 • Ballydavid

1. 24 min
2. TV-G
3. CC
4. HD

Rachel travels to the fishing village of Ballydavid and judges a Spud Off. She then takes some of the prizewinning potatoes down to the beach to prepare a soup.

E6 • Kilcornan

1. 24 min
2. TV-G
3. CC
4. HD

Rachel heads to Kilcornan and Rigney's Farm, which is packed with rare breeds. Rachel collects up herbs and eggs from the farm to use in her pork schnitzel dish.

E7 • Carran

1. 24 min
2. TV-G
3. CC
4. HD

Rachel heads into the mountainous limestone pavement of The Burren. Rachel hopes to create a tarragon mayonnaise to reflect the green landscape.

E8 • Kilcolgan

1. 24 min
2. TV-G
3. CC
4. HD

Rachel meets brothers Diarmud and Michael Kelly in Kilcolgan to collect oysters in the bay. And she cooks a pasta dish with the rock oysters on a nearby sea wall.

E9 • Killary Fjord

1. 24 min
2. TV-G
3. CC
4. HD

Rachel visits Killary Fjord and meets Simon, a rope mussel farmer, and helps to haul in some mussels and cooks a dish on the water's edge.

E10 • Killadoon

1. 24 min
2. TV-G
3. CC
4. HD

Rachel visits a hill farm in Killadoon to find out about Connemara Hill Lamb, and she has a go at shearing a sheep. Then, she cooks a dish of lamb shanks in local ale.

E11 • Streedagh

1. 24 min
2. TV-G
3. CC
4. HD

Rachel goes snorkelling with seaweed expert Prannie Rhattigan at Streedagh. Back at her house, Rachel and Ivan make some crispy Chinese mackerel pancakes.

E12 • Fanad Head

1. 24 min
2. TV-G
3. CC
4. HD

Rachel reaches the northerly most point of her journey at Fanad Peninsula. Rachel barbecues steaks and serves them with wild rocket béarnaise sauce.