E1 • Salmon

1. 46 min
2. TV-G
3. CC
4. HD

Nine home cooks compete in three culinary battles, starting with chopping bell peppers and in the precision prep round, the contestants must fillet a whole salmon.

E2 • Pork Loin

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge is to cut, core, and slice apples. Then the competitors tackle complex butchery by deboning a pork loin.

E3 • Chicken

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge for nine home cooks is demonstrating their knife skills on fresh herbs. Then they must precisely prep chicken.

E4 • Duck

1. 45 min
2. TV-G
3. CC
4. HD

The episode kicks off starting with prepping and dicing cucumbers. Then the chefs must joint a duck into six pieces.

E5 • Lobster

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge for the nine home cooks is slicing cabbage into elegant ribbons. Then they must shell and present a whole lobster.

E6 • Guinea Fowl

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge is chopping ripe tomatoes. Then the competitors must joint and prepare a whole guinea fowl.

E7 • Rainbow Trout

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge for the nine home cooks is to thinly slice potatoes then they must butterfly a rainbow trout.

E8 • Squid

1. 45 min
2. TV-G
3. CC
4. HD

The first challenge is slicing thin carrot strips then they must prepare squid.

E9 • Pork Chops

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge for the nine home cooks is peeling and slicing pears then they must French trim pork chops.

E10 • Crab

1. 45 min
2. TV-G
3. CC
4. HD

The first challenge kicks off with slicing up zucchini noodles and then the cooks must extract the meat from a whole cooked crab.

E11 • Whole Chicken

1. 45 min
2. TV-G
3. CC
4. HD

The first challenge begins with dicing butternut squash then the cooks must joint a whole chicken and debone the thighs.

E12 • Thai Freshwater Prawns

1. 45 min
2. TV-G
3. CC
4. HD

The first challenge is to slice avocados and then the competitors must devein and butterfly Thai freshwater prawns.

E13 • Rack of Lamb

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge for the cooks is carving a pineapple into a spiral and then they must prepare rack of lamb with French-trimmed bones.

E14 • Cod

1. 46 min
2. TV-G
3. CC
4. HD

The challenge kicks off starting with demonstrating the cooks' knife skills by slicing fennel.

E15 • Loin of Venison

1. 50 min
2. TV-G
3. CC
4. HD

The first challenge for the cooks is to create garlic puree and then they must prepare a loin of venison from a rack.

E16 • Rib-Eye Steak

1. 46 min
2. TV-G
3. CC
4. HD

Nine home cooks compete in three culinary battles, starting with cutting ginger two ways and en they must prepare rib-eye steaks.

E17 • Scallops

1. 45 min
2. TV-G
3. CC
4. HD

The cooks' first challenge is to trim and prep artichokes and then they must prepare fresh scallops.

E18 • Mackerel

1. 47 min
2. TV-G
3. CC
4. HD

The cooks face their first culinary challenge: peeling and segmenting grapefruit and then they must fillet a mackerel.

E19 • Poussin

1. 46 min
2. TV-G
3. CC
4. HD

The first challenge for the nine home cooks is finely dicing shallots and then they must spatchcock a poussin.

E20 • Turbot

1. 45 min
2. TV-G
3. CC
4. HD

Nine home cooks face their first challenge: using their knife skills to cut sweet potatoes and then they must fillet turbot.